Tonic for the Soul with Sarah Cox

Ep. 4 Managing Expectations with Sarah Cox & Mina Blair

February 28, 2021 Sarah Cox Season 1 Episode 4
Tonic for the Soul with Sarah Cox
Ep. 4 Managing Expectations with Sarah Cox & Mina Blair
Show Notes

Join me and my dear friend, writer and yoga teacher, Mina Blair from MatChat, as we discuss managing expectations. This last year we have all felt things were out of our control or out of our hands and with that we have all had to learn to manage our expectations and we've had to find our way through that.

During this 30 minute podcast, myself and Mina will explore some empowering ways of thinking about this, how do we change our perception and change our belief system around that change to make it acceptable to your minds.  Perhaps we should all let go, live in trust and gratitude, what wonderful things would happen?


Enjoy and have a positively inspired day.

www.zephorium.com
www.minablair.com