Tonic for the Soul with Sarah Cox

Ep. 5 Why It's Hard To Trust with Sarah Cox & Mina Blair

March 13, 2021 Sarah Cox Season 1 Episode 5
Tonic for the Soul with Sarah Cox
Ep. 5 Why It's Hard To Trust with Sarah Cox & Mina Blair
Show Notes

Join me and my dear friend, writer and yoga teacher, Mina Blair from MatChat, as we discuss why we can  sometimes find it so hard to trust. 

During this 30 minute podcast, we chat about how our trust in ourselves and others can be tested throughout our lives and how we cope with it. When our trust is tested, and if we have forgotten our connection to the Universal Source Energy, then we can feel very afraid of what life brings forward for us. Trusting that all is well, that we are safe and loved, even in the face of our tricky or painful experiences is more than just having faith. It is coming to know that the Universe has your back no matter what! 

Practicing letting go and trusting can become a wonderful daily spiritual practice.



www.zephorium.com
www.minablair.com